{"id":10126,"date":"2023-09-08T17:04:19","date_gmt":"2023-09-08T15:04:19","guid":{"rendered":"https:\/\/www.mancheck-berlin.de\/?p=10126"},"modified":"2026-04-02T16:57:17","modified_gmt":"2026-04-02T14:57:17","slug":"chemsex","status":"publish","type":"post","link":"https:\/\/sidekicks.berlin\/en\/chemsex\/","title":{"rendered":"Chemsex, Chills, Sex &amp; Drugs"},"content":{"rendered":"\n<ul class=\"wp-block-list anchormenu\">\n<li><a href=\"#was\">What is chemsex?<\/a><\/li>\n\n\n\n<li><a href=\"#angebote\">How do I recognize offers?<\/a><\/li>\n\n\n\n<li><a href=\"#will\">Do I want to attend a chill?<\/a><\/li>\n\n\n\n<li><a href=\"#tipps\">Advice for your first chill<\/a><\/li>\n\n\n\n<li><a href=\"#risiko\">The risks you take<\/a><\/li>\n\n\n\n<li><a href=\"#chems\">Substances &amp; routes of administration<\/a><\/li>\n\n\n\n<li><a href=\"#danach\">After your first chill<\/a><\/li>\n\n\n\n<li><a href=\"#beratung\">Counseling and support<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"was\">What is chemsex?<\/h2>\n\n\n\n<p><strong>Chemsex is when people combine sex and drugs \u2013 especially at private parties called \u201cchills\u201d in queer scenes.<\/strong> \u201cChems\u201d is short for chemical drugs. Here are a few typical scenarios:<\/p>\n\n\n\n<div class=\"wp-block-cb-carousel cb-single-slide\" data-slick=\"{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1,&quot;speed&quot;:300,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;autoplay&quot;:false,&quot;autoplaySpeed&quot;:3000,&quot;infinite&quot;:false,&quot;responsive&quot;:[{&quot;breakpoint&quot;:769,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1}}]}\">\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\">A private chill<\/h3>\n\n\n\n<p>Sebastian and Kim are a couple. As a hobby, they host a <strong>chill<\/strong> at their place every now and then. They invite some friends they\u2019ve had sex with before and also find some new people on apps \u2013 both ahead of the event, and also spontaneously, while the chill is ongoing. When they arrive, the guests change out of their street clothes and proceed to use substances together, hang out, chat and fuck. Sebastian and Kim like to smoke <a href=\"https:\/\/sidekicks.berlin\/en\/tina\/\" data-type=\"post\" data-id=\"9444\">Tina<\/a>, but some of their guests prefer to do <a href=\"https:\/\/sidekicks.berlin\/en\/cocaine\/\" data-type=\"post\" data-id=\"60\">coke<\/a> and\/or <a href=\"https:\/\/sidekicks.berlin\/en\/ghb-gbl\/\" data-type=\"post\" data-id=\"51\">take G<\/a> instead. Viagra and <a href=\"https:\/\/sidekicks.berlin\/en\/poppers\/\" data-type=\"post\" data-id=\"69\">poppers<\/a> are provided by the hosts. Since just about everyone attending is on <a href=\"https:\/\/sidekicks.berlin\/en\/prep\/\">PrEP<\/a> or in <a href=\"https:\/\/sidekicks.berlin\/en\/treatment-as-prevention\/\">HIV therapy<\/a>, <a href=\"https:\/\/sidekicks.berlin\/en\/condoms\/\">condom<\/a> use is exceptionally rare. The guests contribute to the common expenses. Usually, these parties go on for the whole weekend \u2013 or until the substances run out. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\">Chemsex after a night out clubbing<\/h3>\n\n\n\n<p>As the rave ends, Lou is still high and doesn\u2019t feel like being alone or going to sleep. Instead, they invite some people they meet at the coat check to get an <strong>afterhours<\/strong> going. At Lou\u2019s place, they use <a href=\"\">mephedrone<\/a> and <a href=\"\">G<\/a> together.   Soon, a buddy of Lou joins in, bringing more people. In the beginning they\u2019re mainly listening to music, but eventually someone breaks the ice and group sex develops. In varying constellations, this goes on until the early morning hours of the next day. The mood turns when someone dozes off in the middle of a conversation \u2013 a sign of a <a href=\"\">G overdose<\/a>.   The others get worried, but luckily soon manage to wake the person. The party is over. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\">Hook-up with chems<\/h3>\n\n\n\n<p>Mo hooks up with Liam, who has labeled himself as <strong>\u2018chemsfriendly\u2019<\/strong> in his dating profile. Liam asks if it&#8217;s alright that he takes some <a href=\"\" data-type=\"\" data-id=\"\">3-MMC<\/a> and <a href=\"\">K<\/a>,  since that will make him hornier and make <a href=\"https:\/\/sidekicks.berlin\/en\/fisting-2-2\/\" data-type=\"post\" data-id=\"4793\">fisting<\/a> easier, which he is really in the mood for. Mo agrees, but prefers to stay sober himself. After an hour of intense, kinky sex, Mo is satisfied and exhausted. Liam grabs his phone and starts looking for his next hookup.  <\/p>\n<\/div>\n<\/div>\n\n\n\n<p><strong>The chems help ensure that everyone\u2019s in good spirits and feeling open-minded.<\/strong> Intimacy seems to come naturally. Feelings and sensations are intensified. Some participants are laser-focused on sex and in a kinky mood. Some are super chatty, opening up on even the most intimate matters. Some are deeply engaged in hookup apps or porn.<\/p>\n\n\n\n<p>Since some chems make it difficult to maintain an erection, many people also take <strong>Viagra and the like<\/strong>. Orgasms also often don&#8217;t come easy high.<\/p>\n\n\n\n<p><strong>Chills can be exciting, worthwhile experiences \u2013 but in such intense environments, things can also go wrong.<\/strong> For example, boundaries may get crossed or medical issues may occur, such as anxiety episodes, seizures or blackouts.<\/p>\n\n\n\n<p><strong>Many have a hard time calling it a night and going home.<\/strong> The comedown can leave people feeling exhausted, moody and unmotivated for several days. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"angebote\">How do I recognize offers of chemsex?<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Examples in German:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list chat\">\n<li>Magst du <strong>pp<\/strong> <strong>chems<\/strong>?<\/li>\n\n\n\n<li>Bin <strong>high und horny<\/strong>, Lust?<\/li>\n\n\n\n<li>Bock auf\u2019n bare dreier jetzt? <strong>Chemsfriendly<\/strong>.<\/li>\n\n\n\n<li>Gerne <strong>long session<\/strong><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Examples in English:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list chat\">\n<li>Into <strong>longtime<\/strong> \ud83d\ude80\ud83c\udf2a<\/li>\n\n\n\n<li>Kind of <strong>high and horny<\/strong> from party. You into that? <\/li>\n\n\n\n<li><strong>High<\/strong> <strong>slam<\/strong> bottom pig here<\/li>\n\n\n\n<li>u horny now too? like <strong>session<\/strong>? <\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>You may have come across these or similar expressions on hookup apps or in clubs. People use such codes to indicate that they have chemsex or are open to it.<br> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Common codes<\/h3>\n\n\n\n<dl class=\"wp-block-simple-definition-list-blocks-list\">\n<dt class=\"wp-block-simple-definition-list-blocks-term\">Chill, chillout<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\">chemsex party at a private home<\/dd>\n\n\n\n<dt class=\"wp-block-simple-definition-list-blocks-term\">Afterhour<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\">home party after a night out with open substance use \u2013 not necessarily sexual in nature<\/dd>\n\n\n\n<dt class=\"wp-block-simple-definition-list-blocks-term\">chems friendly, chemfriendly<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\">interested in chemsex<\/dd>\n\n\n\n<dt class=\"wp-block-simple-definition-list-blocks-term\">long session, longtime, chem session<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\">chemsex session<\/dd>\n\n\n\n<dt class=\"wp-block-simple-definition-list-blocks-term\">Tina, crystal, \ud83d\udc8e, capitalized T in the middle of a word<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\">using <a href=\"https:\/\/sidekicks.berlin\/en\/tina\/\" data-type=\"post\" data-id=\"9444\">crystal meth<\/a><\/dd>\n\n\n\n<dt class=\"wp-block-simple-definition-list-blocks-term\">slam, slamming<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\"><a href=\"https:\/\/sidekicks.berlin\/en\/slamming\/\" data-type=\"post\" data-id=\"213\">IV substance use<\/a> (with a syringe)<\/dd>\n\n\n\n<dt class=\"wp-block-simple-definition-list-blocks-term\">Party, PnP, party and play<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\">chemsex<\/dd>\n\n\n\n<dt class=\"wp-block-simple-definition-list-blocks-term\">HnH, high and horny, high fun<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\">chemsex<\/dd>\n\n\n\n<dt class=\"wp-block-simple-definition-list-blocks-term\">Fly, flying, \u2708\ufe0f, \ud83d\ude80<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\">using <a href=\"https:\/\/sidekicks.berlin\/en\/tina\/\" data-type=\"post\" data-id=\"9444\">crystal meth<\/a><\/dd>\n\n\n\n<dt class=\"wp-block-simple-definition-list-blocks-term\">Clouds, \ud83c\udf2a, \ud83d\udca8, photos with clouds or smoke<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\">smoking c<a href=\"https:\/\/sidekicks.berlin\/en\/tina\/\" data-type=\"post\" data-id=\"9444\">rystal meth<\/a><\/dd>\n\n\n\n<dt class=\"wp-block-simple-definition-list-blocks-term\">high, wired, spun<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\">substance use<\/dd>\n\n\n\n<dt class=\"wp-block-simple-definition-list-blocks-term\">pp<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\"><a href=\"https:\/\/sidekicks.berlin\/en\/poppers\/\" data-type=\"post\" data-id=\"69\">Poppers<\/a><\/dd>\n\n\n\n<dt class=\"wp-block-simple-definition-list-blocks-term\">\ud83d\udc12<\/dt>\n\n\n\n<dd class=\"wp-block-simple-definition-list-blocks-details\">using <a href=\"https:\/\/sidekicks.berlin\/en\/monkey-dust\/\" type=\"post\" id=\"11583\">monkey dust<\/a><\/dd>\n<\/dl>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"will\">Do I want to attend a chill?<\/h2>\n\n\n\n<p>These questions can help you decide:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Am I looking for a sexual adventure?<\/li>\n\n\n\n<li>Do I know my desires and boundaries?<\/li>\n\n\n\n<li>Do I trust the people at this chill to be attentive and responsible enough to take risks with them?<\/li>\n\n\n\n<li>Do I have time for a comedown \u2013 ideally, no other important plans for the following days?<\/li>\n<\/ul>\n\n\n\n<p><strong>Allow yourself to decline invitations if you feel unsure. There&#8217;ll be other opportunities in the future!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"tipps\">Advice for your first chill<\/h2>\n\n\n\n<ul class=\"wp-block-list sections\">\n<li><strong>Express your desires:<\/strong> Chemsex parties can be an opportunity to try out new things. If you make your interests and wishes explicit, they are more likely to come true.<\/li>\n\n\n\n<li><strong>Don\u2019t feel obligated:<\/strong> You don\u2019t need to take what others take. You don\u2019t need to have sex with everyone \u2013 or anyone. Politely decline unwanted advances. It\u2019s always OK to say \u201cstop\u201d, take a break or leave, for any reason. No step you take commits you to taking any further ones.     <\/li>\n\n\n\n<li><strong>Respect people\u2019s boundaries<\/strong> If someone doesn\u2019t clearly reciprocate your initiative, ask them if they\u2019re into it and wait for an explicit go-ahead before proceeding. Anyone who is too high to communicate clearly is unable to consent. Keep in mind that boundaries may shift over the course of a session.  <\/li>\n\n\n\n<li><strong>Be in the moment:<\/strong> When you\u2019re high, dating apps or porn can be hard to put down. Make a choice how much time you want to spend on your phone versus engaging with the people around you. <\/li>\n\n\n\n<li><strong>Don\u2019t test your limits:<\/strong> Don\u2019t let the chems become the star of the show. Take as much as you need to feel desirable effects, rather than testing the absolute limits. When trying a substance for the first time, start off with a lower dose to get a feeling for the experience.  <\/li>\n\n\n\n<li><strong>Keep track of your stuff:<\/strong> Keep your belongings in a single pile so you don\u2019t have to spend a lot of time gathering them later. Bring a battery pack and charging cable for your phone. <\/li>\n\n\n\n<li><strong>Stay hydrated and take breaks:<\/strong> Check in with yourself regularly and take breaks to relax and cool down. Regularly drink water, fruit juice or sports drinks to stay hydrated. Avoid other people\u2019s drinks \u2013 there might be G in them!   <\/li>\n\n\n\n<li><strong>End on a high note:<\/strong> Consider when might be a good time to leave. The longer you stay up, the more likely side effects become. The more you take, the rougher the comedown will be.   Finding it hard to let go? Treat yourself to one final round, but set an alarm and announce that you\u2019ll get going when it sounds. <\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"risiko\">The risks you take<\/h2>\n\n\n\n<p><strong>Chemsex comes with risks.<\/strong> You can take steps to reduce them \u2013 but never completely avoid them. Make conscious decisions about which risks you take!  These symbols can help with your assessment:<\/p>\n\n\n\n<ul class=\"wp-block-list risks legend\">\n<li class=\"risk0\">= may help reduce risks<\/li>\n\n\n\n<li class=\"risk1\">= comparatively less risky method<\/li>\n\n\n\n<li class=\"risk2\">= potentially problematic<\/li>\n\n\n\n<li class=\"risk3\">= higher risk<\/li>\n\n\n\n<li class=\"risk4\">= especially dangerous \/ difficult to manage<\/li>\n<\/ul>\n\n\n\n<p>Consider your risks in the following areas:<\/p>\n\n\n\n<div class=\"wp-block-cb-carousel\" data-slick=\"{&quot;slidesToShow&quot;:2,&quot;slidesToScroll&quot;:1,&quot;speed&quot;:300,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;autoplay&quot;:false,&quot;autoplaySpeed&quot;:3000,&quot;infinite&quot;:false,&quot;responsive&quot;:[{&quot;breakpoint&quot;:769,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1}}]}\">\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\">Your health<\/h3>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk0\">Are you making the decision to take part <strong>clear-headedly<\/strong> \u2013 maybe even sober?<\/li>\n\n\n\n<li class=\"risk0\">Are you <strong>fit, fed und well-rested<\/strong>?<\/li>\n\n\n\n<li class=\"risk0\">Are you in control of your <strong>substance use<\/strong>? Have you fully recovered from your last use?<\/li>\n\n\n\n<li class=\"risk2\"><strong>Are you on medication?<\/strong> Inform yourself about possible interactions, e.g. with antidepressants + mephedrone<\/li>\n\n\n\n<li class=\"risk3\"><strong>Are you at risk for psychosis?<\/strong> Stimulant use can be a trigger. Schizophrenia among close family members may also indicate a higher risk. <\/li>\n\n\n\n<li class=\"risk3\"><strong>Do you have existing health problems?<\/strong> e.g. heart issues, cardiovascular problems, liver issues,&#8230;<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\">The Chill<\/h3>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk0\"><strong>Do you know anyone there<\/strong> or are you bringing someone with you that you can depend on?<\/li>\n\n\n\n<li class=\"risk0\"><strong>Which chems<\/strong> do people use there? Are you familiar with them? Are they a good fit for the level of risk you want to take? <\/li>\n\n\n\n<li class=\"risk0\"><strong>Can you get home quickly and safely<\/strong> on a whim, e.g. can you afford a cab?<\/li>\n\n\n\n<li class=\"risk3\"><strong>Sharing drug equipment<\/strong> can transmit infections \u2013 especially injecting utensils.<\/li>\n\n\n\n<li class=\"risk3\">Chills where a <strong>G overdose<\/strong> (dozing off in the middle of things) is not treated as a potentially serious emergency are especially risky environments to use that substance.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\">Sex<\/h3>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk0\">Did you decide on your <a href=\"https:\/\/sidekicks.berlin\/en\/safer-sex-3-0\/\" data-type=\"post\" data-id=\"6775\"><strong>safer sex strategy<\/strong><\/a> sober? Your priorities may shift while you&#8217;re high.<\/li>\n\n\n\n<li class=\"risk0\"><strong>Do you have everything you need for safer sex?<\/strong> Bring extras, e.g. PrEP\/medication for 2 days or a sufficient amount of condoms.<\/li>\n\n\n\n<li class=\"risk0\">Use plenty of <strong>lube<\/strong> to avoid injuries and irritation.<\/li>\n\n\n\n<li class=\"risk2\">Sex that <strong>may lead to injury<\/strong> (e.g. <a rel=\"noreferrer noopener\" href=\"https:\/\/sidekicks.berlin\/en\/fisting-2-2\/\" data-type=\"post\" data-id=\"4793\" target=\"_blank\">fisting<\/a>) is risky because chems numb your sense of pain.<\/li>\n\n\n\n<li class=\"risk3\">Sex that <strong>physically restricts you<\/strong> (e.g. <a rel=\"noreferrer noopener\" href=\"https:\/\/sidekicks.berlin\/en\/sm\/\" data-type=\"post\" data-id=\"32\" target=\"_blank\">bondage, mouth gags <\/a>) makes it harder to act when something goes wrong.<\/li>\n\n\n\n<li class=\"risk3\">If someone <strong>makes a recording<\/strong>, you have no control over what happens to the video in the future.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\">Drug combinations<\/h3>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk2\">Different chems can dangerously amplify or mask one another&#8217;s effects<\/li>\n\n\n\n<li class=\"risk2\">Combining substances puts additional strain on your body<\/li>\n\n\n\n<li class=\"risk2\">Differing durations of action can cause problems. For example: When a stimulant is just wearing off, a downer can suddenly have a stronger effect than before.<\/li>\n\n\n\n<li class=\"risk3\"><strong>Viagra\/erection medication + poppers<\/strong> both lower blood pressure \u2013 the combined effect can become life-threatening!<\/li>\n\n\n\n<li class=\"risk4\"><strong>Alcohol + ketamine, G + ketamine<\/strong>: Risk of nausea, vomiting, respiratory depression<\/li>\n\n\n\n<li class=\"risk4\"><strong>Alcohol + G<\/strong> add up unpredictably, since they affect similar receptors and are metabolized similary. <strong>Overdose happens very easily and may be fatal!<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"chems\">Drugs<\/h2>\n\n\n\n<p>The most commonly used drugs for chemsex are various stimulants (<a href=\"https:\/\/sidekicks.berlin\/en\/tina\/\">Tina<\/a>, <a href=\"https:\/\/sidekicks.berlin\/en\/mephedrone\/\">mephedrone<\/a> and co.) and <a href=\"https:\/\/sidekicks.berlin\/en\/ghb-gbl\/\">GHB\/GBL<\/a>. However, other substances are also common. An overview of their characteristics and risks:<\/p>\n\n\n\n<ul class=\"wp-block-list risks legend\">\n<li class=\"risk0\">= may help reduce risks<\/li>\n\n\n\n<li class=\"risk1\">= comparatively less risky method<\/li>\n\n\n\n<li class=\"risk2\">= potentially problematic<\/li>\n\n\n\n<li class=\"risk3\">= higher risk<\/li>\n\n\n\n<li class=\"risk4\">= especially dangerous \/ difficult to manage<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Stimulants<\/h3>\n\n\n\n<p>These chems come in powders that may be taken in various ways. They boost your energy and libido. Usually, they also make it difficult to get an erection or maintain it. <\/p>\n\n\n\n<p>Combining multiple stimulants adds little value, but quickly increases the risks.<\/p>\n\n\n\n<div class=\"wp-block-cb-carousel\" data-slick=\"{&quot;slidesToShow&quot;:2,&quot;slidesToScroll&quot;:1,&quot;speed&quot;:300,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;autoplay&quot;:false,&quot;autoplaySpeed&quot;:3000,&quot;infinite&quot;:false,&quot;responsive&quot;:[{&quot;breakpoint&quot;:769,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1}}]}\">\n<div class=\"wp-block-cb-slide roa\">\n<h5 class=\"wp-block-heading\">Ways of taking stimulants<\/h5>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk1\"><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/sidekicks.berlin\/en\/safer-use\/#oral\" target=\"_blank\">Swallowing<\/a><\/strong> (\u201cparachuting\u201d): lowest urge to redose, lasts longer but requires higher dose and delays onset.<\/li>\n\n\n\n<li class=\"risk2\"><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/sidekicks.berlin\/en\/safer-use\/#nasal\" target=\"_blank\">Snorting<\/a><\/strong> (doing lines): may damage nasal mucosa, urge to redose may arise<\/li>\n\n\n\n<li class=\"risk2\"><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/sidekicks.berlin\/en\/safer-use\/#anal\" data-type=\"link\" data-id=\"https:\/\/sidekicks.berlin\/safer-use\/#anal\" target=\"_blank\">Boofing<\/a><\/strong> (rectal, dissolved in water): potent effect; may cause irritation that facilitates STI transmission<\/li>\n\n\n\n<li class=\"risk3\"><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/sidekicks.berlin\/en\/safer-use\/#rauchen\" target=\"_blank\">Smoking\/vaping<\/a><\/strong>: potent effect, lasts shorter, higher urge to redose, higher risk of dependence<\/li>\n\n\n\n<li class=\"risk4\"><strong><a href=\"https:\/\/sidekicks.berlin\/en\/safer-use\/#slamming\" target=\"_blank\" rel=\"noreferrer noopener\">Slamming<\/a><\/strong> (IV injection): greatest risk of injury, poisoning and development of dependence<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/sidekicks.berlin\/en\/mephedrone\/\" data-type=\"post\" data-id=\"9414\" target=\"_blank\" rel=\"noreferrer noopener\">Mephedrone etc.<\/a><\/h3>\n\n\n\n<p>(4-MMC, 4-CMC, 3-MMC, 2-MMC, etc.)<br>Kristalle oder klebriges Pulver \u2013 wei\u00df bis beige<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>energy<\/li>\n\n\n\n<li class=\"effect1\">euphoria<\/li>\n\n\n\n<li>horniness<\/li>\n\n\n\n<li>disinhibition<\/li>\n\n\n\n<li class=\"effect1\">connection<\/li>\n\n\n\n<li class=\"effect1\">enhanced sensations<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk2\">In case of overdose: Restlessness, heart palpitations, risk of paranoia,&#8230;<\/li>\n\n\n\n<li class=\"risk2\">Over time: Redosing may become compulsive<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/sidekicks.berlin\/en\/mephedrone\/\" data-type=\"post\" data-id=\"9414\" target=\"_blank\" rel=\"noreferrer noopener\">Details about Mephedrone<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/sidekicks.berlin\/crystal\/\" target=\"_blank\" rel=\"noreferrer noopener\">Tina<\/a><\/h3>\n\n\n\n<p>(crystal meth)<br>crystals \u2013 white<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li class=\"effect1\">energy<\/li>\n\n\n\n<li>euphoria<\/li>\n\n\n\n<li>horniness<\/li>\n\n\n\n<li class=\"effect1\">disinhibition<\/li>\n\n\n\n<li>self-confidence<\/li>\n\n\n\n<li>chattiness<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk2\">Easily leads to staying awake for multiple days<\/li>\n\n\n\n<li class=\"risk2\">Sober sex may lose its appeal<\/li>\n\n\n\n<li class=\"risk3\">Psychological dependence can easily develop<\/li>\n\n\n\n<li class=\"risk3\">Risk of paranoia, hallucinations and psychosis (esp. with sleep deprivation)<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/sidekicks.berlin\/en\/tina\/\" data-type=\"post\" data-id=\"9444\" target=\"_blank\" rel=\"noreferrer noopener\">Details about Tina<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/sidekicks.berlin\/en\/monkey-dust\/\" data-type=\"post\" data-id=\"11583\" target=\"_blank\" rel=\"noreferrer noopener\">Monkeydust \/ Alpha<\/a><\/h3>\n\n\n\n<p>(MDPHP, Alpha-PiHP, etc.)<br>powder or crystals \u2013 white to brown<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li class=\"effect1\">energy<\/li>\n\n\n\n<li class=\"effect1\">euphoria<\/li>\n\n\n\n<li class=\"effect1\">horniness<\/li>\n\n\n\n<li class=\"effect1\">disinhibition<\/li>\n\n\n\n<li class=\"effect1\">self-confidence<\/li>\n\n\n\n<li class=\"effect1\">Versautheit<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk2\">Easily leads to staying awake for multiple days<\/li>\n\n\n\n<li class=\"risk2\">Sober sex may lose its appeal<\/li>\n\n\n\n<li class=\"risk3\">Redosing quickly becomes compulsive<\/li>\n\n\n\n<li class=\"risk3\">Psychological dependence can easily develop<\/li>\n\n\n\n<li class=\"risk4\">High risk of anxiety, paranoia, hallucinations and psychosis<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/sidekicks.berlin\/en\/monkey-dust\/\" type=\"post\" id=\"11583\" target=\"_blank\" rel=\"noreferrer noopener\">Details about Monkey Dust<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/sidekicks.berlin\/en\/cocaine\/\" data-type=\"post\" data-id=\"60\" target=\"_blank\" rel=\"noreferrer noopener\">Coke<\/a><\/h3>\n\n\n\n<p>(cocaine)<br>powder \u2013 white<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>energy<\/li>\n\n\n\n<li>euphoria<\/li>\n\n\n\n<li>disinhibition<\/li>\n\n\n\n<li>self-confidence<\/li>\n\n\n\n<li>chattiness<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk2\">In case of overdose: Restlessness, heart palpitations, risk of paranoia,&#8230;<\/li>\n\n\n\n<li class=\"risk2\">Over time: Redosing may become compulsive<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/sidekicks.berlin\/en\/cocaine\/\" data-type=\"post\" data-id=\"60\" target=\"_blank\" rel=\"noreferrer noopener\">Details about Cocaine<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/sidekicks.berlin\/en\/mdma\/\" data-type=\"post\" data-id=\"63\" target=\"_blank\" rel=\"noreferrer noopener\">Ecstasy \/ Molly<\/a><\/h3>\n\n\n\n<p>(MDMA)<br>colorful pills\/tabs or off-white crystals<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li class=\"effect1\">euphoria<\/li>\n\n\n\n<li class=\"effect1\">connection<\/li>\n\n\n\n<li class=\"effect1\">enhanced sensations<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk2\">With prolonged use, unpleasant side effects soon outweigh the benefits<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/sidekicks.berlin\/en\/mdma\/\" data-type=\"post\" data-id=\"63\" target=\"_blank\" rel=\"noreferrer noopener\">Details about MDMA<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list effects legend\">\n<li class=\"effect1\">= particularly intense effect<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">G<\/h3>\n\n\n\n<p>G refers to the closely-related substances <em>GBL or GHB<\/em>. Their effects are somewhat similar to that of alcohol. The two variants differ in dosage and duration. In Berlin&#8217;s chemsex scene, GBL is much more common.<\/p>\n\n\n\n<p><strong>G use requires special vigilance<\/strong>: Taking even slightly too much can induce sleep, or worse. Medical emergencies in chemsex settings often involve G.<\/p>\n\n\n\n<div class=\"wp-block-cb-carousel\" data-slick=\"{&quot;slidesToShow&quot;:2,&quot;slidesToScroll&quot;:1,&quot;speed&quot;:300,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;autoplay&quot;:false,&quot;autoplaySpeed&quot;:3000,&quot;infinite&quot;:false,&quot;responsive&quot;:[{&quot;breakpoint&quot;:769,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1}}]}\">\n<div class=\"wp-block-cb-slide roa\">\n<h5 class=\"wp-block-heading\">Ways of taking GBL<\/h5>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk1\">Measure doses accurately to the milliliter, dilute with soft drink, track time precisely, wait 2 hours before redosing<\/li>\n\n\n\n<li class=\"risk2\">Topping up after only 1 hour creates an overlap: The same amount will then produce stronger effects!<\/li>\n\n\n\n<li class=\"risk3\">Letting someone else dose you means surrendering a lot of responsibility<\/li>\n\n\n\n<li class=\"risk4\">Dosing \u201cby gut instinct\u201d or in combination with alcohol quickly goes dangerously wrong!<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/sidekicks.berlin\/en\/ghb-gbl\/\" data-type=\"post\" data-id=\"51\">GBL \/ GHB<\/a><\/h3>\n\n\n\n<p>Clear liquid \u2013 corrosive \u2013 has a chemical or salty\/soapy taste (never sample it undiluted!)<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li class=\"effect1\">relaxation<\/li>\n\n\n\n<li class=\"effect1\">euphoria<\/li>\n\n\n\n<li class=\"effect1\">horniness<\/li>\n\n\n\n<li>connection<\/li>\n\n\n\n<li>enhanced sensations<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk3\"><strong>Special risk of dangerous overdose:<\/strong> Overdose happens easily, induces incapacitating sleep or coma and may be life-threatening<\/li>\n\n\n\n<li class=\"risk3\"><strong>With constant use:<\/strong> Physical dependence<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/sidekicks.berlin\/en\/ghb-gbl\/\" data-type=\"post\" data-id=\"51\">Details about G<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Further substances<\/h3>\n\n\n\n<p>These substances may be used supplementally or under certain circumstances:<\/p>\n\n\n\n<div class=\"wp-block-cb-carousel\" data-slick=\"{&quot;slidesToShow&quot;:2,&quot;slidesToScroll&quot;:1,&quot;speed&quot;:300,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;autoplay&quot;:false,&quot;autoplaySpeed&quot;:3000,&quot;infinite&quot;:false,&quot;responsive&quot;:[{&quot;breakpoint&quot;:769,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1}}]}\">\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/sidekicks.berlin\/en\/poppers\/\" data-type=\"post\" data-id=\"69\">Poppers<\/a><\/h3>\n\n\n\n<p>(amyl nitrite, isopropyl nitrite)<br>Liquid in small vials, from which odor is inhaled<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>short rush<\/li>\n\n\n\n<li>muscle relaxation<\/li>\n\n\n\n<li>horniness<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk2\">Contact with the liquid irritates the skin<\/li>\n\n\n\n<li class=\"risk3\">Swallowing poppers can be fatal<\/li>\n\n\n\n<li class=\"risk3\">Combination with erection pills is dangerous<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/sidekicks.berlin\/en\/poppers\/\" target=\"_blank\" rel=\"noreferrer noopener\">Details about poppers<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hiv-drogen.de\/de\/droge\/potenzpillen\" target=\"_blank\">Erection pills<\/a><\/h3>\n\n\n\n<p>(Sildenafil, Tadalafil, Vardenafil)<br>Tablets (<em>Viagra, Kamagra, Cialis,&#8230;<\/em>) \u2013 onset takes up to an hour<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>Easier and stronger erections<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk3\">Combination with poppers is dangerous<\/li>\n<\/ul>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.hiv-drogen.de\/de\/droge\/potenzpillen\" target=\"_blank\">Details about erection pills<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide\">\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/sidekicks.berlin\/en\/ketamine\/\" data-type=\"post\" data-id=\"57\">Ketamine<\/a><\/h3>\n\n\n\n<p>white crystals or powder<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>anesthesia<\/li>\n\n\n\n<li>hallucinations<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list risks\">\n<li class=\"risk3\">When combined with other downers like alcohol or G: High risk of nausea, vomiting and potentially respiratory depression<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/sidekicks.berlin\/en\/ketamine\/\" data-type=\"post\" data-id=\"57\">Details about ketamine<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"danach\">After your first chill<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">How was it?<\/h3>\n\n\n\n<p><strong>Hopefully, everything went well during your first chill!<\/strong> Maybe you can take something from the experience for your sober life \u2013 e.g. a new sense of self-confidence or outgrowing feelings of shame? However, you may also judge your experience negatively or feel ashamed of it. Negative feelings may be amplified by the comedown effect that follows substance use, which will pass.<\/p>\n\n\n\n<p>If you are concerned because you forgot to take your <a href=\"https:\/\/sidekicks.berlin\/en\/prep\/\">PrEP<\/a> or didn&#8217;t use a condom in the heat of the moment, you can still prevent a possible HIV infection by getting <a href=\"https:\/\/sidekicks.berlin\/en\/pep\/\">PEP<\/a>. In order for PEP to work well, it should be started as soon as possible (within 48 hours).<\/p>\n\n\n\n<p><a rel=\"noreferrer noopener\" href=\"https:\/\/sidekicks.berlin\/en\/hiv-sti-tests\/\" data-type=\"post\" data-id=\"465\" target=\"_blank\"><strong>Get tested regularly<\/strong><\/a> for <a href=\"https:\/\/www.aidshilfe.de\/hiv-aids\">HIV<\/a>, <a href=\"https:\/\/sidekicks.berlin\/en\/hepatitis-c\/\">hepatitis C<\/a> and the bacterial STIs <a href=\"https:\/\/sidekicks.berlin\/en\/syphilis\/\" data-type=\"post\" data-id=\"7114\">syphilis<\/a>, <a href=\"https:\/\/sidekicks.berlin\/en\/chlamydia\/\">chlamydia<\/a> &amp; <a href=\"https:\/\/sidekicks.berlin\/en\/gonorrhea\/\">gonorrhea<\/a>. With regular chemsex, the bacterial ones are hard to avoid.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Your future with chemsex<\/h3>\n\n\n\n<p>Maybe the experience was so positive for you that you are considering integrating regular chemsex into your life. To be comfortable with your chemsex habit in the long run, you will need to develop <strong>rules and strategies<\/strong> that work for you. Otherwise, patterns may emerge over time that aren&#8217;t good for you:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The longer and more frequently you use chems, the longer and rougher the comedown afterwards becomes<\/li>\n\n\n\n<li>You may experience cravings for certain drugs or the next chemsex session<\/li>\n\n\n\n<li>You might neglect other valuable parts of your life in favor of chemsex<\/li>\n\n\n\n<li>Sober sex could lose its appeal<\/li>\n\n\n\n<li>You may build up tolerance to the effects and increase your dose, which amplifies side and after effects<\/li>\n\n\n\n<li>You may lose control over the amount and duration of your drug use: Not <em>wanting<\/em> to stop may gradually turn into <em>being unable to<\/em><\/li>\n\n\n\n<li>Your focus may shift from the experiences that chems facilitate to substance use and intoxication itself<\/li>\n\n\n\n<li>Trying to combat last session&#8217;s comedown effects with another session of substance use may result in a spiral effect of ever-more unpleasant hangovers<\/li>\n<\/ul>\n\n\n\n<p>The simplest way to reduce the risk for such developments: <strong>Take breaks of at least 4 weeks between chemsex sessions.<\/strong> This gives your body time to recover and can help avoid losing sight of other priorities in life, such as your studies or work, your hobbies and your social contacts.<\/p>\n\n\n\n<p>It may help to consider the following questions:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What do I want my chemsex and my substance use habits to look like? Which role should they play in my life?<\/li>\n\n\n\n<li>Which needs does chemsex fulfill for me? What do I get from it that I don&#8217;t get anywhere else? Might there be alternative ways of meeting these needs?<\/li>\n\n\n\n<li>What are my limits? Which substances do I feel comfortable using, and which do I want to avoid? Which routes of administration are OK for me, and which aren&#8217;t? Who do I want to have chemsex with, and who do I not? How much time do I want to devote to this? Which side effects are worth it for me, and which wouldn&#8217;t be?<\/li>\n\n\n\n<li>How would I notice when I&#8217;ve crossed my red lines or when I&#8217;m starting to lose control? What will I do in that situation?<\/li>\n<\/ul>\n\n\n\n<p>The <strong><a rel=\"noreferrer noopener\" href=\"https:\/\/checkpoint-bln.de\/chemsex-check\/\" data-type=\"link\" data-id=\"https:\/\/checkpoint-bln.de\/chemsex-check\/\" target=\"_blank\">Chemsex Check<\/a><\/strong> is an excercise to help you to check in with how it&#8217;s going and whether there&#8217;s any aspects you want to keep a closer eye on. You can get it <a rel=\"noreferrer noopener\" href=\"https:\/\/checkpoint-bln.de\/chemsex-check\/\" target=\"_blank\">online (for printing at home)<\/a> or at <a href=\"https:\/\/checkpoint-bln.de\">Checkpoint BLN<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"beratung\">Counseling and support<\/h2>\n\n\n\n<p>Several institutions in Berlin offer accepting and open-ended counseling in case you have questions or need support. See here for an overview:<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-sidekicks-berlin wp-block-embed-sidekicks-berlin\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"YUN95KPy3j\"><a href=\"https:\/\/sidekicks.berlin\/beratung-drogen-chemsex\/\">Beratung zu Drogen &amp; Chemsex in Berlin<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Beratung zu Drogen &amp; Chemsex in Berlin&#8221; &#8212; sidekicks.berlin\" src=\"https:\/\/sidekicks.berlin\/beratung-drogen-chemsex\/embed\/#?secret=Jxpj6xnO8Q#?secret=YUN95KPy3j\" data-secret=\"YUN95KPy3j\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Chemsex is when people combine sex and drugs, most commonly at private parties called &#8220;chills&#8221; <\/p>\n","protected":false},"author":1,"featured_media":10775,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134,1189,1197,151],"tags":[181,1139,136,1140,256],"class_list":["post-10126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drugs","category-safer-use-en","category-safer-use-en-2","category-sex-en-2","tag-chemsex-en","tag-chill-en","tag-drugs","tag-rausch-en","tag-sex-en"],"_links":{"self":[{"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/posts\/10126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/comments?post=10126"}],"version-history":[{"count":82,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/posts\/10126\/revisions"}],"predecessor-version":[{"id":14782,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/posts\/10126\/revisions\/14782"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/media\/10775"}],"wp:attachment":[{"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/media?parent=10126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/categories?post=10126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/tags?post=10126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}