{"id":14567,"date":"2026-04-16T16:32:51","date_gmt":"2026-04-16T14:32:51","guid":{"rendered":"https:\/\/sidekicks.berlin\/?p=14567"},"modified":"2026-04-16T16:35:47","modified_gmt":"2026-04-16T14:35:47","slug":"cannabis","status":"publish","type":"post","link":"https:\/\/sidekicks.berlin\/en\/cannabis\/","title":{"rendered":"Cannabis"},"content":{"rendered":"<div class=\"wp-block-image sideicon\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-teal.png\" alt=\"\" class=\"wp-image-11639\" style=\"width:89px;height:auto\" srcset=\"https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-teal.png 400w, https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-teal-300x300.png 300w, https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-teal-150x150.png 150w, https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-teal-75x75.png 75w\" sizes=\"auto, (max-width:767px) 400px, 400px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has_sideicon has-text-color has-link-color wp-elements-94e47f0c00bf5f811123195a511a9130\" style=\"color:#3390aa\">It is partially based on aggregated user reports and on logical deduction of facts about related substances. Certain details may need to be amended as more knowledge becomes available.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity invisible\"\/>\n\n\n\n<ul class=\"wp-block-list anchormenu\">\n<li><a href=\"#was\">What is it?<\/a><\/li>\n\n\n\n<li><a href=\"#wie\">How do you take it?<\/a><\/li>\n\n\n\n<li><a href=\"#effekt\">What does it feel like?<\/a><\/li>\n\n\n\n<li><a href=\"#nebenwirkungen\">Side effects and long-term impact<\/a><\/li>\n\n\n\n<li><a href=\"#ueberdosierung\">Overdose<\/a><\/li>\n\n\n\n<li><a href=\"#mischkonsum\">Drug combinations<\/a><\/li>\n\n\n\n<li><a href=\"#sucht\">Addiction potential and withdrawal<\/a><\/li>\n\n\n\n<li><a href=\"#saferuse\">Safer Use<\/a><\/li>\n\n\n\n<li><a href=\"#safersex\">Safer Sex<\/a><\/li>\n\n\n\n<li><a href=\"#hiv\">Interactions with HIV treatment<\/a><\/li>\n\n\n\n<li><a href=\"#beratung\">Counseling<\/a><\/li>\n\n\n\n<li><a href=\"#Quellen\">Scources<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"was\">What is cannabis?<\/h2>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-ad2f72ca wp-block-group-is-layout-flex\">\n<p><strong>Cannabis<\/strong> (<em>also called marijuana, weed, pot<\/em>) <strong>refers to different preparations of the flowering plant <em>Cannabis sativa<\/em>, <em>Cannabis indica<\/em>, and <em>Cannabis ruderalis<\/em>.<\/strong> The plant contains hundreds of compounds called cannabinoids, which are responsible for its effects on the mind and body. THC is the main psychoactive component in cannabis. <\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"wie\">How is cannabis taken?<\/h2>\n\n\n\n<p>Cannabis comes in various forms, the most common of which is the <strong>dried flower bud<\/strong> of the female cannabis plant. In this form, <strong>cannabis can be smoked, vaped, or processed into edibles.<\/strong> Each method of consumption affects the body differently in terms of onset time, intensity, and duration of effects. <\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image sideicon\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"92\" height=\"92\" src=\"https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark.png\" alt=\"Info\" class=\"wp-image-11728\" style=\"width:60px\" srcset=\"https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark.png 92w, https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark-75x75.png 75w\" sizes=\"auto, (max-width:767px) 92px, 92px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has_sideicon\"><strong>Caution: <\/strong>There is no universal \u201ccorrect\u201d dose. What works for one person might be overwhelming for another. Tracking your dosage and its effects can help you find the amount that works best for you while minimizing risks.<\/p>\n\n\n\n<div class=\"wp-block-cb-carousel-v2 cb-carousel-block\" data-cb-slides-per-view=\"1\" data-cb-slides-per-group=\"1\" data-cb-space-between=\"15\" data-cb-speed=\"300\" data-cb-navigation=\"true\" data-cb-pagination=\"true\" data-cb-breakpoints=\"{&quot;768&quot;:{&quot;slidesPerView&quot;:2,&quot;slidesPerGroup&quot;:1}}\"><div class=\"swiper\"><div class=\"cb-wrapper swiper-wrapper\">\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<h3 class=\"wp-block-heading\"><strong>Swallowed <\/strong><\/h3>\n\n\n\n<p><strong>Common dose (beginner):<\/strong> <strong>&nbsp;<\/strong>2.5\u20135mg <\/p>\n\n\n\n<p><strong>Common dose (experienced):<\/strong> <strong>&nbsp;<\/strong>10\u201320mg<\/p>\n\n\n\n<p><strong>Onset:<\/strong> up to 2 hours<br><strong>Peak<\/strong>: up to 4 hours<br><strong>Duration:<\/strong> 4-12 hours<br><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<h3 class=\"wp-block-heading\"><strong>Smoked<\/strong><\/h3>\n\n\n\n<p><strong>Common dose:<\/strong> 0.2\u20130.5g<\/p>\n\n\n\n<p><strong>Onset:<\/strong> within minutes<br><strong>Peak:<\/strong> within 30 minutes<br><strong>Duration:<\/strong> 1-3 hours<\/p>\n\n\n\n<p class=\"has-text-align-left\"><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\">\n<h3 class=\"wp-block-heading\"><strong>Vaped<\/strong><\/h3>\n\n\n\n<p><strong>Common dose:<\/strong> 0.1-0.2g<\/p>\n\n\n\n<p><strong>Onset:<\/strong> after a few minutes<\/p>\n\n\n\n<p><strong>Peak<\/strong>: within 30 minutes<br><strong>Duration:<\/strong> 2\u20134 hours<\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-cb-slide-v2 cb-slide swiper-slide\"><\/div>\n<\/div><\/div><div class=\"cb-pagination swiper-pagination\"><\/div><div class=\"cb-button-prev swiper-button-prev\"><\/div><div class=\"cb-button-next swiper-button-next\"><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"effekt\">How does it feel?<\/h2>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"wp-block-image sideicon\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"92\" height=\"92\" src=\"https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark.png\" alt=\"Info\" class=\"wp-image-11728\" style=\"width:60px\" srcset=\"https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark.png 92w, https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark-75x75.png 75w\" sizes=\"auto, (max-width:767px) 92px, 92px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has_sideicon\"><strong>Risikohinweis:<\/strong> Substanzen k\u00f6nnen bei unterschiedlichen Menschen verschieden  wirken. Die Wirkung ist unter anderem abh\u00e4ngig von Faktoren wie K\u00f6rpermasse, Gew\u00f6hnung, Dosis und aktuellem Mageninhalt (bei oralem Konsum). Deine psychische und physische Verfassung<strong> <\/strong>sowie das Setting spielen eine wichtige Rolle.<\/p>\n<\/div><\/div>\n\n\n\n<p>How cannabis feels is highly dependent on the strain, potency, amount consumed, method of consumption, and the tolerance or sensitivity of the person using it. Psychological factors like mood, environment (set and setting), and expectations also play a major role.<\/p>\n\n\n\n<p>While scientific evidence on strain classification is limited, <strong>cannabis is often divided into four general categories based on reported effects:<\/strong><\/p>\n\n\n\n<p><strong>Indica<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li class=\"effects\">relaxing<\/li>\n\n\n\n<li class=\"effects\">sedating<\/li>\n\n\n\n<li class=\"effects\">body-high <\/li>\n\n\n\n<li class=\"effects\">stress-relieving<\/li>\n\n\n\n<li class=\"effects\">muscle-relaxing<\/li>\n\n\n\n<li class=\"effects\">sleepy<\/li>\n\n\n\n<li class=\"effects\">couch-locked<\/li>\n<\/ul>\n\n\n\n<p><strong>Sativa <\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>uplifting<\/li>\n\n\n\n<li>energizing<\/li>\n\n\n\n<li>mind-stimulating<\/li>\n\n\n\n<li>creative<\/li>\n\n\n\n<li>sociable<\/li>\n\n\n\n<li>focused<\/li>\n\n\n\n<li>anxious<\/li>\n<\/ul>\n\n\n\n<p><strong>Hybrid<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li class=\"effects\">lightly sedating<\/li>\n\n\n\n<li class=\"effects\">euphoric<\/li>\n\n\n\n<li class=\"effects\">balanced<\/li>\n<\/ul>\n\n\n\n<p><strong>CBD<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li class=\"effects\">relaxing<\/li>\n\n\n\n<li class=\"effects\">pain-relieving<\/li>\n\n\n\n<li class=\"effects\">non-psychoactive<\/li>\n<\/ul>\n\n\n\n<p><strong>THC Content (Tetrahydrocannabinol):<\/strong><strong><br><\/strong>THC is the primary psychoactive compound in cannabis. The strength of its effects increases with higher concentrations:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Low: <\/strong>&lt;10%<\/li>\n\n\n\n<li><strong>Medium:<\/strong> 10\u201320%<\/li>\n\n\n\n<li><strong>High:<\/strong> 20\u201325%<\/li>\n\n\n\n<li><strong>Very High:<\/strong> 25\u201330%+<\/li>\n<\/ul>\n\n\n\n<p><strong>CBD Content (Cannabidiol):<\/strong><strong><br><\/strong>CBD is a non-intoxicating cannabinoid known for its potential calming and anti-inflammatory properties. It can also help balance or counteract some of the negative effects of THC.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Low:<\/strong> &lt;1\u20134%<\/li>\n\n\n\n<li><strong>Medium:<\/strong> 4\u201310%<\/li>\n\n\n\n<li><strong>High:<\/strong> 10\u201320%+<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image sideicon\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"92\" height=\"92\" src=\"https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark.png\" alt=\"Info\" class=\"wp-image-11728\" style=\"width:60px\" srcset=\"https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark.png 92w, https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark-75x75.png 75w\" sizes=\"auto, (max-width:767px) 92px, 92px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has_sideicon\"><strong>Caution:<\/strong> High-THC cannabis is associated with increased risks, including anxiety, paranoia, and cannabis-induced psychosis, especially in vulnerable individuals or those new to cannabis. If you choose a high-THC product, start with a smaller dose than you normally would and wait to assess its effects before consuming more.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Positive effects may include:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>euphoria<\/li>\n\n\n\n<li>sense of well-being<\/li>\n\n\n\n<li>relaxation and calmness<\/li>\n\n\n\n<li>heightened sensory perception&nbsp;<\/li>\n\n\n\n<li>increased appetite<\/li>\n\n\n\n<li>increased creativity<\/li>\n\n\n\n<li class=\"effect1\">pain relief <\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"nebenwirkungen\">Side effects and long-term impact<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity invisible\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">Common side effects<\/h4>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>dry mouth (\u201ccottonmouth\u201d)<\/li>\n\n\n\n<li>red, itchy or dry eyes<\/li>\n\n\n\n<li>short-term memory issues<\/li>\n\n\n\n<li>impaired coordination or slowed reaction time<\/li>\n\n\n\n<li>anxiety, paranoia, or panic (especially at high doses)<\/li>\n\n\n\n<li>nausea or dizziness&nbsp;<\/li>\n\n\n\n<li>binge-eating<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"ueberdosierung\">In case of overdose<\/h4>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>rapid heartrate&nbsp;<\/li>\n\n\n\n<li>paranoia or panic<\/li>\n\n\n\n<li>confusion<\/li>\n\n\n\n<li>dizziness<\/li>\n\n\n\n<li>vomiting<\/li>\n\n\n\n<li>cold sweats<\/li>\n\n\n\n<li>uncontrollable shaking<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Comedown<\/h4>\n\n\n\n<p>These symptoms can occur when coming down and after use:<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>anxiety<\/li>\n\n\n\n<li>headache <\/li>\n\n\n\n<li>exhaustion<\/li>\n\n\n\n<li>problems concentrating<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">Cannabis Hyperemesis Syndrome (CHS)<\/h4>\n\n\n\n<p>Daily, long-term cannabis use, especially involving high-potency THC products, can lead to a rare brain-gut axis disorder known as <strong>cannabis hyperemesis syndrome<\/strong> <strong>(CHS)<\/strong>. It is characterized by:<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>recurring nausea <\/li>\n\n\n\n<li>cyclic vomiting <\/li>\n\n\n\n<li>abdominal discomfort or pain <\/li>\n\n\n\n<li>compulsive hot showering for temporary symptom relief <\/li>\n<\/ul>\n\n\n\n<p>Symptoms are typically worsened by continued cannabis use, and in most cases, the only reliable treatment is to stop cannabis use entirely. One cannabis use stops, symptoms usually improve or resolve. <\/p>\n\n\n\n<p>CHS can be difficult to diagnose, as it is often mistaken for other gastrointestinal conditions, and affected individuals may not associate their symptoms with cannabis use.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Long-term impact<\/h4>\n\n\n\n<p>While many people use cannabis without any serious consequences, it is important to be aware of the potential risks, especially with frequent, high-dose, or long-term use.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cognitive effects<\/strong>: chronic use may impair memory, attention, motivation, and learning. <\/li>\n\n\n\n<li><strong>Respiratory effects<\/strong>: smoking cannabis (especially with tobacco) can irritate the lungs and airways, potentially causing chronic cough, bronchitis, and other illnesses. <\/li>\n<\/ul>\n\n\n\n<p><strong>If you feel persistently unwell, overheated or anxious<\/strong>, seek medical help.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"mischkonsum\">Drug combinations<\/h2>\n\n\n<div class=\"wp-block-image sideicon\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"92\" height=\"92\" src=\"https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark.png\" alt=\"Info\" class=\"wp-image-11728\" style=\"width:60px\" srcset=\"https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark.png 92w, https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark-75x75.png 75w\" sizes=\"auto, (max-width:767px) 92px, 92px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has_sideicon\"><strong>Caution:<\/strong> Using multiple substances at the same time puts extra strain on your body and mind. Certain effects may be intensified, weakened or delayed by the interactions. The risk of overdose or side effects becomes unpredictable. <\/p>\n\n\n\n<ul class=\"wp-block-list sections\">\n<li><strong>Cannabis + <a href=\"https:\/\/sidekicks.berlin\/en\/alcohol\/\" data-type=\"post\" data-id=\"9\" target=\"_blank\" rel=\"noreferrer noopener\">alcohol<\/a>:<\/strong> Alcohol increases the absorption of THC. This can cause nausea, dizziness, and vomiting.<\/li>\n\n\n\n<li><strong>Cannabis + <a href=\"https:\/\/sidekicks.berlin\/en\/speed\/\" data-type=\"post\" data-id=\"72\" target=\"_blank\" rel=\"noreferrer noopener\">speed<\/a> \/ <a href=\"https:\/\/sidekicks.berlin\/en\/cocaine\/\" data-type=\"post\" data-id=\"60\" target=\"_blank\" rel=\"noreferrer noopener\">cocaine<\/a> \/ <a href=\"https:\/\/sidekicks.berlin\/en\/tina\/\" data-type=\"post\" data-id=\"9444\" target=\"_blank\" rel=\"noreferrer noopener\">crystal meth (Tina)<\/a> or other stimulants<\/strong>: can result in increased anxiety, thought-loops, and rapid heartbeat.<\/li>\n\n\n\n<li><strong>Cannabis + LSD \/ mushrooms \/ other psychedelics<\/strong>: Cannabis has an unpredictably strong synergy with psychedelics, which can result in unexpected intensity of a trip.<\/li>\n<\/ul>\n\n\n\n<p>Some people may use cannabis in an attempt to soften the comedown from other drugs. While this may work for some, adding more or different drugs to your system while under the influence puts you at a higher risk of negative side effects. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"sucht\">Addiction potential and withdrawal<\/h2>\n\n\n\n<p><strong>While cannabis has a lower addiction potential compared to substances like alcohol, nicotine, and opioids, it can still be habit-forming and lead to dependence<\/strong>, especially with regular and long-term use.<\/p>\n\n\n\n<p><strong>Cannabis dependence<\/strong> occurs when a person feels the strong need to use cannabis to relax, sleep, eat, or cope with stress, boredom or social situations. This can result in habitual use, cravings, and difficulty cutting down or stopping. <\/p>\n\n\n\n<p>About 1 in 10 users will develop <strong>Cannabis Use Disorder (CUD)<\/strong>. CUD is characterized by longterm, continual use of cannabis, despite negative consequences, causing significant distress and impairment of functioning. Most treatments for CUD focus on psychosocial interventions, like behavioral therapy and motivational interviewing. <\/p>\n\n\n\n<p>A <strong>tolerance<\/strong> for the desired effects develops very quickly. Achieving the same results then requires increasing your dose. This will also increase the chance of unpleasant side effects.<\/p>\n\n\n\n<p><strong>If you are a daily user, abruptly stopping consumption can cause moderate (non-life-threatening) withdrawal symptoms<\/strong>, <strong>including<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>trouble falling or staying asleep<\/li>\n\n\n\n<li>excessive sweating<\/li>\n\n\n\n<li>vivid dreaming <\/li>\n\n\n\n<li>night terrors<\/li>\n\n\n\n<li>decreased appetite<\/li>\n\n\n\n<li>anxiety<\/li>\n\n\n\n<li>depression<\/li>\n\n\n\n<li>irritability <\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"saferuse\">Safer Use<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"saferuse\">Before Use<\/h4>\n\n\n\n<ul class=\"wp-block-list sections\">\n<li><strong>Exercise caution and consider avoiding cannabis completely if you are affected by mental illness, or if past experiences or family history indicate a risk of psychosis.<\/strong> This can greatly increase your risk of experiencing negative psychological effects. <\/li>\n\n\n\n<li><strong>If possible, obtain cannabis from a legal source, or grow it yourself<\/strong>, rather than purchasing black market products. Regulated products have clear indications of potency, strain, and origin, and are less likely to be contaminated. <\/li>\n\n\n\n<li><strong>Decide sober the amount you want to use in a given situation. <\/strong>Setting your limits in advance can help reduce your risk of consuming more than you intended. <\/li>\n\n\n\n<li><strong>Pick an environment where you feel comfortable to consume. <\/strong>Your set and setting can greatly influence your experience. <\/li>\n\n\n\n<li><strong>Consider in advance how you might deal with any psychological side effects such as anxiety and paranoia.<\/strong> Is there a sober person around who you trust and who you can turn to, if necessary? <\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">During Use<\/h4>\n\n\n\n<ul class=\"wp-block-list sections\">\n<li><strong>Consider having your own joint or mouthpiece if you are consuming cannabis with others. <\/strong>Sharing increases the risk of transmitting infections through saliva, including COVID-19, colds and flus, and oral herpes.<\/li>\n\n\n\n<li><strong>Avoid mixing cannabis with tobacco as much as possible.<\/strong> Tobacco smoke is not effectively filtered by paper filters, exposing users to nicotine, tar, and other harmful carcinogens. <\/li>\n\n\n\n<li><strong>Using an active charcoal filter can reduce exposure to some harmful compounds from smoking<\/strong>. Charcoal filters do not reduce the potency or effects of cannabis. <\/li>\n\n\n\n<li><strong>Stay hydrated and get fresh air<\/strong>, particularly if consuming indoors. <\/li>\n\n\n\n<li><strong>Do not drive a vehicle or cycle while under the influence of cannabis.<\/strong> Participating in road traffic requires a blood-THC level under 3.5ng\/ml*. <\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image sideicon\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"92\" height=\"92\" src=\"https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark.png\" alt=\"Info\" class=\"wp-image-11728\" style=\"width:60px\" srcset=\"https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark.png 92w, https:\/\/sidekicks.berlin\/wp-content\/uploads\/info-mid-dark-75x75.png 75w\" sizes=\"auto, (max-width:767px) 92px, 92px\" \/><\/figure>\n<\/div>\n\n\n<p>*For infrequent cannabis users, blood concentration of THC rises and peaks within 10 minutes of use and decreases over a period of 4-6 hours. <strong>For regular or frequent users, however, THC blood concentration is not an accurate metric to determine impairment<\/strong>. This is becauase THC accumulates in body fat over time, resulting in detectable THC blood concentrations long after use and after any intoxication has worn off. <strong>Nevertheless, the traffic rules apply to all users. <\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">After Use<\/h4>\n\n\n\n<ul class=\"wp-block-list sections\">\n<li><strong>Be mindful of your mental health <\/strong>and notice if cannabis is causing you disproportionately negative side- or after-effects. <\/li>\n\n\n\n<li><strong>If you are a regular user, consider keeping a cannabis journal<\/strong> to help you take stock of amount used, strain, effects, patterns in use, etc. <\/li>\n\n\n\n<li><strong>Take a tolerance break if you find yourself not getting high anymore or getting less high<\/strong> from consuming cannabis. Tolerance develops quickly with frequent use. <\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"safersex\">Safer Sex<\/h2>\n\n\n\n<ul class=\"wp-block-list sections\">\n<li><strong>Cannabis may disinhibit you<\/strong> and may cause you to pay less attention to safer sex. This increases your HIV and STI infection risk.<\/li>\n\n\n\n<li><strong>Sex on cannabis only works with consent and trust.<\/strong> Some users report that cannabis positively impacts their libido, while others report the opposite. Clarify beforehand which sex acts everyone wants and where their boundaries lie.<\/li>\n\n\n\n<li><strong>Only get so high that you can still clearly express<\/strong> what you want and don&#8217;t want and can still recognise any negative signals from your partner. <\/li>\n\n\n\n<li>Before you get down to business, <strong>make sure you have enough safer sex equipment<\/strong> (gloves, condoms, lube) ready.<\/li>\n\n\n\n<li><strong>Get tested regularly!<\/strong> If you have multiple\/changing sex partners, get tested for sexually transmitted infections at least once a year and check your vaccination status for hepatitis A\/B.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hiv\">Legality of cannabis in Germany<\/h2>\n\n\n\n<p><strong>Since April 1, 2024, the use of dried cannabis flower for recreational purposes has been legal for adults aged 18+<\/strong>. The law (<a href=\"https:\/\/www.bundesgesundheitsministerium.de\/service\/gesetze-und-verordnungen\/detail\/cannabisgesetz.html\">CanG<\/a>) includes detailed regulations regarding possession limits, public consumption, private cultivation, and distribution.&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list sections\">\n<li><strong>Cannabis can be obtained through one&#8217;s own private, homegrown cannabis, through membership to a non-profit cannabis social club, or via medical prescription.&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Adults are allowed to possess and carry up to 25g of dried cannabis flower on their person, and may possess up to 50g in their private residence.<\/strong><\/li>\n\n\n\n<li><strong>Public consumption is subject to strict regulation<\/strong>, which includes no consumption in the immediate vicinity of people under the age of 18; no consumption in cultivation associations and within the range of vision of cannabis social clubs; no consumption in pedestrian zones between 07:00 and 20:00; no consumption in nor within the range of vision of schools, children\u2019s and youth facilities, children\u2019s playgrounds or publicly accessible sports facilities. (It is deemed to no longer be within the range of vision when there is a distance of more than 100 metres from the entrance area of the facilities).<\/li>\n\n\n\n<li><strong>Private cultivation is permitted but restricted to three plants per adult person<\/strong>, and these plants must not be visible from public spaces.<\/li>\n\n\n\n<li><strong>Selling cannabis outside regulated channels is still illegal<\/strong>.<\/li>\n<\/ul>\n\n\n\n<p>Since 2017, cannabis has been legally available for medicinal use in Germany for specific health conditions. <strong>In April 2024, the list of qualifying conditions was expanded, improving accessibility to medical marijuana and reducing bureaucratic barriers for patients<\/strong>. This means more people with approved medical conditions can now legally obtain cannabis through pharmacies under medical supervision.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hiv\">Synthetic and semi-synthetic cannabinoids<\/h2>\n\n\n\n<p><strong>Synthetic cannabinoids (SCs) are laboratory-made chemicals that act on cannabinoid receptors, producing effects resembling THC. Semi-synthetic cannabinoids (SSCs) are made by chemically modifying plant-derived cannabinoids<\/strong>, often from low-THC cannabis or hemp, to increase psychoactive effects.<\/p>\n\n\n\n<p>SCs and SSCs appear in many forms, including dried plant material sprayed with chemicals, vape liquids, and edibles. Although sometimes marketed as \u201clegal highs\u201d or \u201csafe alternatives,\u201d <strong>these substances are far more potent and unpredictable than natural cannabis, and there is limited research on their effects.<\/strong> Some products are sold openly as SCs or SSCs, but they are also consumed unknowingly through mislabeled or counterfeit black-market products. <strong>While the positive effects <em>can <\/em>resemble those of natural cannabis, such as euphoria, altered perception, and relaxation, the potential negative effects can extend far beyond those of natural cannabis.<\/strong><\/p>\n\n\n\n<p>Generally, the reported risks include:<\/p>\n\n\n\n<ul class=\"wp-block-list effects\">\n<li>severe anxiety<\/li>\n\n\n\n<li>paranoia<\/li>\n\n\n\n<li>dissociation or derealization&nbsp;<\/li>\n\n\n\n<li>hallucinations<\/li>\n\n\n\n<li>rapid heartbeat<\/li>\n\n\n\n<li>high blood pressure<\/li>\n\n\n\n<li>nausea and vomiting&nbsp;<\/li>\n\n\n\n<li>agitation or aggression&nbsp;<\/li>\n\n\n\n<li>psychosis&nbsp;<\/li>\n\n\n\n<li>seizures or convulsions&nbsp;<\/li>\n\n\n\n<li>loss of consciousness<\/li>\n<\/ul>\n\n\n\n<p>A key difference is how these substances interact with the body. <strong>Natural THC is a partial agonist, meaning its effects tend to plateau, while many SCs and SSCs are full agonists, allowing effects to intensify without a clear ceiling.<\/strong> As a result, overdose, withdrawal symptoms, and dependence appear to occur more readily with SCs and SSCs than with natural cannabis. <strong>Because these substances are produced outside regulated markets and their chemical formulas frequently change to evade legal controls, users rarely reliably know the contents or potency.<\/strong><\/p>\n\n\n\n<p>Dozens of chemicals fall under the SC and SSC classification, but some of the more common include:&nbsp;<\/p>\n\n\n\n<p><strong>Synthetic cannabinoids (SC):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ADB-BUTINACA<\/li>\n\n\n\n<li>MDMB-4en-PINACA<\/li>\n\n\n\n<li>JWH-018<\/li>\n\n\n\n<li>JWH-250<\/li>\n\n\n\n<li>HU-210<\/li>\n\n\n\n<li>CP 47,497<\/li>\n<\/ul>\n\n\n\n<p><strong>Semi-synthetic cannabinoids (SSC):<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>HHC&nbsp;<\/li>\n\n\n\n<li>HHC-P<\/li>\n\n\n\n<li>HHZ<\/li>\n\n\n\n<li>10-OH-HHC<\/li>\n\n\n\n<li>THCP<\/li>\n\n\n\n<li>THP420<\/li>\n\n\n\n<li>T9HC<\/li>\n\n\n\n<li>T8HC<\/li>\n\n\n\n<li>H3<\/li>\n\n\n\n<li>H3BTA<\/li>\n\n\n\n<li>H2<\/li>\n\n\n\n<li>DNT-9<\/li>\n\n\n\n<li>PHC<\/li>\n\n\n\n<li>H4CBD<\/li>\n\n\n\n<li>CBG9<\/li>\n\n\n\n<li>Delta-8-THC<\/li>\n\n\n\n<li>Delta-10-THC&nbsp;<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hiv\">Concentrates<\/h2>\n\n\n\n<p><strong>Cannabis concentrates are highly potent extracts derived from the cannabis plant<\/strong>. Concentrates come in different forms, including <strong>hashish, shatter, wax, moonrock, and tinctures,<\/strong> all of which typically contain higher levels of THC (~30-90%) compared to dried flower. <\/p>\n\n\n\n<p>Due to their high potency, concentrates should be consumed in much smaller amounts to minimize the potential of negative side effects. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"hiv\">Interactions with HIV treatment<\/h2>\n\n\n\n<ul class=\"wp-block-list sections\">\n<li>Interactions with antiretroviral therapies are possible. Concurrent use of cannabis and Atazanovir may decrease trough concentrations, and use with Ritonavir may increase THC levels, but further investigation is needed. <\/li>\n\n\n\n<li>Talk to your doctor about the interactions of your HIV medication and drugs!<\/li>\n\n\n\n<li>Since it may be a long night, bring enough medication with you and stick to your medication schedule.<\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.aidshilfe.de\/drogen\/droge\/ecstasy\" target=\"_blank\" rel=\"noreferrer noopener\">Information on interactions between other substances and HIV medication<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" id=\"beratung\">Beratung&nbsp;<\/h2>\n\n\n\n<p>M\u00f6chtest du dich \u00fcber deinen Konsum austauschen? Hast du Fragen oder suchst du Unterst\u00fctzung zum Thema Substanzgebrauch? Willst du deine Erlebnisse unter Substanzen mit jemandem teilen und\/oder reflektieren? Hast du das Gef\u00fchl, dass du zu viel konsumierst? Sorgst du dich um Freunde oder Bekannte und w\u00fcnschst dir Beratung oder Tipps, wie du als Freund*in damit umgehen kannst? <a href=\"https:\/\/sidekicks.berlin\/beratung-substanzgebrauch\/\" target=\"_blank\" rel=\"noreferrer noopener\">Beratungsstellen in deiner N\u00e4he<\/a> helfen dir gerne weiter!<\/p>\n\n\n\n<p>Beratungshotline des Berliner Drogennotdienst: <a href=\"tel:+493019237\">030 19237<\/a> (rund um die Uhr)<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Quellen\">Sources:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC11597608\/\">A Comprehensive Review and Update on Cannabis Hyperemesis Syndrome &#8211; PMC<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.bundesgesundheitsministerium.de\/en\/themen\/cannabis\/faq-cannabis-act.html#c29861\">Frequently asked questions on the Cannabis Act | BMG<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC8975973\/\">Are vaporizers a lower-risk alternative to smoking cannabis? &#8211; PMC<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/psychiatryonline.org\/doi\/full\/10.1176\/appi.ajp.20230381\">Toward a Harm Reduction Approach to Cannabis Use Disorder | American Journal of Psychiatry<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0378427425016194\">CEC06-01 Synthetic cannabinoids and semi-synthetic cannabinoids: understanding the acute toxicity (harms) related to these substances &#8211; ScienceDirect<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.euda.europa.eu\/publications\/drug-profiles\/synthetic-cannabinoids_en\">Synthetic cannabinoids and &#8216;Spice&#8217; drug profile | <\/a><a href=\"http:\/\/www.euda.europa.eu\">www.euda.europa.eu<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.euda.europa.eu\/publications\/eu-drug-markets\/new-psychoactive-substances\/distribution-and-supply\/semi-synthetic-cannabinoids_en\">EU Drug Market: New psychoactive substances \u2014 Distribution and supply in Europe: Semi-synthetic cannabinoids | <\/a><a href=\"http:\/\/www.euda.europa.eu\">www.euda.europa.eu<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.unodc.org\/LSS\/Announcement\/Details\/365e48cd-bf2f-4ac5-85d5-85d3530fe797\">News: November 2024 &#8211; UNODC EWA: New evolution of \u201csemi-synthetic\u201d cannabinoids<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.unodc.org\/documents\/scientific\/SMART_Forensic_update_Vol.1.pdf\">SMART_Forensic_update_Vol.1.pdf<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.euda.europa.eu\/publications\/eu-drug-markets\/cannabis\/production_en\">EU Drug Market: Cannabis \u2014 Production | <\/a><a href=\"http:\/\/www.euda.europa.eu\">www.euda.europa.eu<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.unodc.org\/documents\/scientific\/SMART_Forensic_update_Vol.1.pdf\">SMART_Forensic_update_Vol.1.pdf<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0376871625001516\">Adverse clinical effects associated with the use of synthetic cannabinoids: A systematic review &#8211; ScienceDirect<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/jamanetwork.com\/journals\/jamapsychiatry\/fullarticle\/2788264\">https:\/\/jamanetwork.com\/journals\/jamapsychiatry\/fullarticle\/2788264<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0376871620303422\">\u201cResidual blood THC levels in frequent cannabis users after over four hours of abstinence: A systematic review.\u201d &#8211; ScienceDirect<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Cannabis can be smoked, vaped, or processed into edibles. Each method of consumption affects the body differently in terms of onset time, intensity, and duration of effects.<\/p>\n","protected":false},"author":18,"featured_media":11627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[134],"tags":[1227,136,1168,1183,1228],"class_list":["post-14567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drugs","tag-cannabis","tag-drugs","tag-safer-use-en","tag-substance-use","tag-thc"],"_links":{"self":[{"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/posts\/14567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/comments?post=14567"}],"version-history":[{"count":29,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/posts\/14567\/revisions"}],"predecessor-version":[{"id":14799,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/posts\/14567\/revisions\/14799"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/media\/11627"}],"wp:attachment":[{"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/media?parent=14567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/categories?post=14567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sidekicks.berlin\/en\/wp-json\/wp\/v2\/tags?post=14567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}